Conflict & Resolution

Description

Format: Online couple session (60–75 minutes)
Delivery: Zoom / Google Meet + PDF materials
Audience: Couples seeking healthy ways to manage and resolve disagreements

Service Description:

Conflict is a natural part of any relationship, but how you handle it determines your connection’s strength. This session equips couples with practical strategies to navigate disagreements constructively and deepen mutual understanding.

Guided by a certified counselor, you will:

• Identify common triggers and patterns in your conflicts

• Learn effective emotional regulation techniques

• Practice communication tools for expressing feelings without blame

• Develop problem-solving skills for finding win-win solutions

• Explore forgiveness, empathy, and rebuilding trust

You’ll leave with a personalized toolkit for managing disputes calmly and respectfully, turning challenges into opportunities for growth.

What’s Included:

• 1 private 60–75 minute live video session

• Conflict style assessment

• Post-session PDF with actionable conflict resolution techniques

• Exercises to practice at home

Why it matters:

Couples who resolve conflicts healthily build deeper intimacy and resilience. This session helps you transform disagreements from relationship stressors into powerful growth experiences.